Children of the Helpers: When Parents Work the Frontline
Children

Children of the Helpers: When Parents Work the Frontline

Behind every paramedic, soldier, and social worker on the frontlines is often a family waiting at home. Mental Health First Aid Israel recognizes the invisible toll on the children of helpers.

July 1, 20241 min read

Behind every paramedic, soldier, and social worker on the frontlines is often a family waiting at home. Mental Health First Aid Israel recognizes the invisible toll on the children of helpers.

These children absorb anxiety through household tension, overheard phone calls, and sudden absences. They may not witness trauma directly, but they feel its ripples.

MHFA Israel offers guidance for helper parents: maintaining routines despite disruption, being honest about stress without burdening children, and creating space for the child's own worries.

It's also okay to say, "Mommy is sad because of work. But it's not your fault, and I'm getting help too."

Children thrive on honesty, even imperfect honesty.

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