Healing After Collective Trauma: A National Mental Health First Aid Approach

October 7, 2023, left more than scars—it left a wound on the soul of Israel. An entire nation watched as unspeakable violence unfolded, communities were shattered, and families were torn apart in ways that defied comprehension. In the months since, the world has seen Israel's resilience—neighbors helping neighbors, strangers becoming family, and communities slowly beginning to stitch themselves back together.

But behind every image of hope lies a quieter story: the lingering grief, the silent panic attacks, the children afraid to fall asleep, the soldiers struggling to reconnect with civilian life, and the families still searching for answers.

This is the reality of collective trauma.

Mental Health First Aid Israel was founded in response to this reality. Recognizing that healing cannot wait for the headlines to fade, Mental Health First Aid Israel has embarked on a mission to train everyday citizens to become mental health first aiders—not therapists, but listeners; not healers, but bridges.

Through a series of in-depth articles, we will explore the challenges Israelis face in the aftermath of October 7, 2023, and offer guidance rooted in evidence, compassion, and hope.